Young and lonely: Feeling isolated in a connected world

Almost half of young adults feel lonely despite being more connected than ever. Social media  and gaming often deepen isolation rather than cure it.

DJ Lalena, gamer Sean, and grieving friends Jana and Noah share their struggles and coping strategies — from music and sport to real-life communities.

Experts stress: Loneliness isn’t weakness, but chronic isolation can harm health. Genuine encounters matter more than thousands of online followers.